INTEGRATIVE FACE TO FACE COUNSELLING IN THE NORTH WEST AND ONLINE
The Healing Process
Initial Consultation
Finding the right therapist for you is vital, the therapeutic relationship is very important. This is why I offer a free telephone/zoom consultation to answer your questions and to help elevate any anxieties you may have around the counselling process. This is a short, 15 minute conversation for me to find out more about the challenges you are facing, and your goals, and for you to find out more about counselling. Through this conversation, we can decide if we are a good fit and if we want to work together.
Working With Me
I work in a holistic, inclusive way and my core therapy is Person Centred. However, I also use CBT, Trauma Informed, Solution Focused Practice, Mindfulness, Positive Psychology, Strength-Based, Humanistic approaches alongside this theory. I aim to tailor my approach to fit around the needs and wants of the client.
I would class myself as a pure integrative therapist. Which means I have trained and gained qualifications in several different therapies - not a brief combined course.
My Specialisms
My main specialisms are around trauma, ptsd and abuse. However, this is the umbrella term which covers all other aspects of work, including depression, anxiety, work related stress, relationship issues, self-harm, suicidal ideation, self-esteem & confidence, substance issues, coping skills, bereavement, eating disorders, LGBTQ, etc, etc. Please do not hesitate to contact me to discuss any other issues not listed above.
Please see my ‘About Me’ for more information about me, my experience and qualifications.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07955727317 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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